At Holistic Mind TherapyTM, we offer personal coaching sessions to help you arrive at your target goal, in a pleasant, stress free manner. Just as each and every one of us is a totally unique individual, some people may take a little longer to achieve their objectives. If you find that the journey is becoming difficult for you, and that you frequently feel stuck, then an individually tailored coaching session may be just what you need in order to advance smoothly towards your personal life goals.
Let us know what is working perfectly for you, and where you may require a little extra assistance. You are not alone! With our encouraging coaching support, it is possible to form a creative partnership that will help you move forward using proven holistic coaching techniques. Our experienced coaches will act as personal guides, leading you away from destructive, harmful habits, and encouraging positive behavioral change that will lead to lasting success.
Please note that personal coaching does not involve us telling you what to do. This would be very ineffective, since you would once again be left unsure of how to progress, the moment you find yourself alone. Instead, our dedicated coaches form an ongoing therapeutic partnership with the client, to encourage self-discovery, generate client-centred solutions and strategies, and inspire lasting confidence and the motivation to move forward.
Our holistic method is rooted in the belief that every one of us is already resourceful and creative, and possesses the ability to accomplish important goals and be a success. The coach's role is therefore, one of listening and observing in order to perceive any difficulties or roadblocks that are getting in the way of the client's progress. Once these are identified, the coach is in a position to support the client based on taking the skills that he or she already has, and enhancing these abilities. In this way, we honor and respect the client's integrity, while inspiring positive change.